Showing posts with label fit. Show all posts
Showing posts with label fit. Show all posts

Monday, January 21, 2013

Track your steps

Since it is January and it is the month of new resolutions and making changes in our lives for the better, I thought of talking about this app that could help you get fit in an easy way. Here is the story...

One day I had just had a huge Colombian meal, I mean, it probably had about 2000 calories! It was delicious! I felt so full that I thought, I need to go and take a walk, so I went to the mall with my girlfriend.

On our way there, I was wondering how many calories I would loose by doing this walk, I bet there is an app for that, low and behold, I checked the app store and there was! It is called Walk Star. It tracks your steps, distance, speed and calories. It gives you a star for every 1000 steps and all you do is open it, put it in your pocket and start walking. Pretty cool!

Check it out, https://itunes.apple.com/us/app/walk-star-pedometer/id509797687?mt=8


Start walking and get fit! Let me know what you think of it. 




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